Other · Nutrition facts

Kokos Natur

72 kcal per 100 g, with 0.8 g protein, 6.8 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Kokos NaturNutri-Score CCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
0.8 g
Protein
5% of calories
6.8 g
Carbs
38% of calories
4.5 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.1g
Saturated fat4.2g21% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447520033 · Data last verified:

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4066447520033

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Common questions

How many calories are in Kokos Natur?

Kokos Natur by DmBio, DM has 72 kcal per 100 g.

How much protein is in Kokos Natur?

Kokos Natur contains 0.8 g of protein per 100 g.

Is Kokos Natur low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Kokos Natur low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kokos Natur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

How much Kokos Natur is 100 calories?

About 139 g of Kokos Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kokos Natur high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.5 g fat (4.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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