Kokos Natur Joghurtalternative

Kokos Natur Joghurtalternative by DmBio has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.

Kokos Natur Joghurtalternative contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

About 139 g of Kokos Natur Joghurtalternative equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.1 g sugar and 4.5 g fat (4.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.