Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802408092082 · Data last verified:
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Common questions
How many calories are in Kilombo?
Kilombo by Fifaya has 545 kcal per 100 g. One serving (42 g) is about 229 kcal.
How much protein is in Kilombo?
Kilombo contains 3.4 g of protein per 100 g — about 1.4 g per 42 g serving.
Is Kilombo high in sugar?
Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Kilombo high in saturated fat?
It has 23.2 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Why does Kilombo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (40.9 g), saturated fat (23.2 g). Overall that places it in band E.
How much Kilombo is 100 calories?
About 18 g of Kilombo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kilombo high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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