Snacks · Nutrition facts

Serenata De Amor

533 kcal per 100 g, with 4.8 g protein, 62 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 17,6g
Calorie dense
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Serenata De AmorNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
4.8 g
Protein
4% of calories
62 g
Carbs
47% of calories
29 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar49g
Saturated fat14g70% DV
Trans fat0.3g
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891008414127 · Data last verified:

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7891008414127

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Common questions

How many calories are in Serenata De Amor?

Serenata De Amor by Garoto has 533 kcal per 100 g. One serving (18 g) is about 94 kcal.

How much protein is in Serenata De Amor?

Serenata De Amor contains 4.8 g of protein per 100 g — about 0.8 g per 18 g serving.

Is Serenata De Amor high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Serenata De Amor high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Serenata De Amor have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (49 g), saturated fat (14 g). Overall that places it in band E.

How much Serenata De Amor is 100 calories?

About 19 g of Serenata De Amor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Serenata De Amor high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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