Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4100290068608 · Data last verified:
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Common questions
How many calories are in Kaergarden Gesalzen?
Kaergarden Gesalzen by Arla has 294 kcal per 100 g.
How much protein is in Kaergarden Gesalzen?
Kaergarden Gesalzen contains 0.5 g of protein per 100 g.
Is Kaergarden Gesalzen keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kaergarden Gesalzen high in saturated fat?
It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.
Why does Kaergarden Gesalzen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (34 g), sodium (400 mg). Overall that places it in band D.
How much Kaergarden Gesalzen is 100 calories?
About 34 g of Kaergarden Gesalzen equals 100 kcal.
Is Kaergarden Gesalzen high in cholesterol?
It contains 137.3 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.
Is Kaergarden Gesalzen high in sugar or fat?
Per 100 g it has 0.5 g sugar and 65 g fat (34 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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