Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501738252 · Data last verified:
Compare Kalamata-oliven Mit Stein with another foodLog Kalamata-oliven Mit Stein in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kalamata-oliven Mit Stein?
Kalamata-oliven Mit Stein by Edeka,Edeka Herzstücke has 296 kcal per 100 g. One serving (150 g) is about 444 kcal.
How much protein is in Kalamata-oliven Mit Stein?
Kalamata-oliven Mit Stein contains 1.7 g of protein per 100 g — about 2.6 g per 150 g serving.
Is Kalamata-oliven Mit Stein keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kalamata-oliven Mit Stein high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Is Kalamata-oliven Mit Stein a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Kalamata-oliven Mit Stein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.
How much Kalamata-oliven Mit Stein is 100 calories?
About 34 g of Kalamata-oliven Mit Stein equals 100 kcal.
Is Kalamata-oliven Mit Stein a good source of iron?
It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API