Other · Nutrition facts

Kürbis Kerne

57 kcal per 100 g, with 1.6 g protein, 11.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Kürbis KerneNutri-Score CCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
12% of calories
11.4 g
Carbs
85% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium26067.5mg999% DV
Potassium58.1mg1% DV
Calcium14.6mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5205562000993 · Data last verified:

Compare Kürbis Kerne with another food

Barcode

scan it with any barcode app

5205562000993

Dietly — AI Calorie Counter

Log Kürbis Kerne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kürbis Kerne?

Kürbis Kerne by Kimis has 57 kcal per 100 g.

How much protein is in Kürbis Kerne?

Kürbis Kerne contains 1.6 g of protein per 100 g.

Is Kürbis Kerne low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Is Kürbis Kerne high in sodium?

Yes — 26067.5 mg of sodium per 100 g, about 1133% of the daily value.

Why does Kürbis Kerne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (26067.5 mg). Overall that places it in band C.

How much Kürbis Kerne is 100 calories?

About 175 g of Kürbis Kerne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kürbis Kerne high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API