Meat · Nutrition facts

Jambonneau De Porc

154 kcal per 100 g, with 23.8 g protein, 0.5 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau De PorcNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
23.8 g
Protein
61% of calories
0.5 g
Carbs
1% of calories
6.5 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.4g12% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660806502428 · Data last verified:

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Barcode

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3660806502428

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Common questions

How many calories are in Jambonneau De Porc?

Jambonneau De Porc by Comtesse du Barry has 154 kcal per 100 g.

How much protein is in Jambonneau De Porc?

Jambonneau De Porc contains 23.8 g of protein per 100 g.

Is Jambonneau De Porc a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Jambonneau De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jambonneau De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (23.8 g). Overall that places it in band B.

How much Jambonneau De Porc is 100 calories?

About 65 g of Jambonneau De Porc equals 100 kcal.

Is Jambonneau De Porc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.5 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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