Meat · Nutrition facts

Jambon Supérieur Avec Couenne 4 Tranches

by Bio Village, Marque Repère

151 kcal per 100 g, with 21 g protein, 0.1 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinLow carb
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Jambon Supérieur Avec Couenne 4 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
56% of calories
0.1 g
Carbs
0% of calories
7.4 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat1.3g6% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112500429 · Data last verified:

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3661112500429

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Common questions

How many calories are in Jambon Supérieur Avec Couenne 4 Tranches?

Jambon Supérieur Avec Couenne 4 Tranches by Bio Village, Marque Repère has 151 kcal per 100 g. One serving (45 g) is about 68 kcal.

How much protein is in Jambon Supérieur Avec Couenne 4 Tranches?

Jambon Supérieur Avec Couenne 4 Tranches contains 21 g of protein per 100 g — about 9.4 g per 45 g serving.

Is Jambon Supérieur Avec Couenne 4 Tranches a good source of protein?

Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Avec Couenne 4 Tranches keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Avec Couenne 4 Tranches high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Jambon Supérieur Avec Couenne 4 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Supérieur Avec Couenne 4 Tranches is 100 calories?

About 66 g of Jambon Supérieur Avec Couenne 4 Tranches equals 100 kcal.

Is Jambon Supérieur Avec Couenne 4 Tranches high in sugar or fat?

Per 100 g it has 0.1 g sugar and 7.4 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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