Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175650066229 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Découenné Dégraissé?
Jambon Supérieur Découenné Dégraissé by Leader Price has 114 kcal per 100 g. One serving (45 g) is about 51 kcal.
How much protein is in Jambon Supérieur Découenné Dégraissé?
Jambon Supérieur Découenné Dégraissé contains 20.4 g of protein per 100 g — about 9.2 g per 45 g serving.
Is Jambon Supérieur Découenné Dégraissé a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur Découenné Dégraissé keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Découenné Dégraissé high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Jambon Supérieur Découenné Dégraissé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20.4 g). Overall that places it in band C.
How much Jambon Supérieur Découenné Dégraissé is 100 calories?
About 88 g of Jambon Supérieur Découenné Dégraissé equals 100 kcal.
Is Jambon Supérieur Découenné Dégraissé high in sugar or fat?
Per 100 g it has 0 g sugar and 3.6 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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