Meat · Nutrition facts

Jambon Le Foué

114 kcal per 100 g, with 21 g protein, 0.8 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Le FouéNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
74% of calories
0.8 g
Carbs
3% of calories
3 g
Fat
23% of calories
Macro split
Protein 74%Carbs 3%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.1g6% DV
Cholesterol74.3mg25% DV
Sodium760mg33% DV
Potassium360.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3177340015623 · Data last verified:

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3177340015623

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Common questions

How many calories are in Jambon Le Foué?

Jambon Le Foué by Paul Prédault, Sans marque has 114 kcal per 100 g.

How much protein is in Jambon Le Foué?

Jambon Le Foué contains 21 g of protein per 100 g.

Is Jambon Le Foué a good source of protein?

Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon Le Foué keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Le Foué high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Le Foué have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Le Foué is 100 calories?

About 88 g of Jambon Le Foué equals 100 kcal.

Is Jambon Le Foué a good source of potassium?

It is a moderate source: 360.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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