Jambon Roti Aux Herbes

Jambon Roti Aux Herbes by Bonneterre has 155 kcal per 100 g.

Jambon Roti Aux Herbes contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (660 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 65 g of Jambon Roti Aux Herbes equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8.5 g fat (3.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.