Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070308011899 · Data last verified:
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Common questions
How many calories are in Jamón Serrano Spanischer Rohschinken Luftgetrocknet?
Jamón Serrano Spanischer Rohschinken Luftgetrocknet by METZGEREI WILHELM BRANDENBURG has 250 kcal per 100 g.
How much protein is in Jamón Serrano Spanischer Rohschinken Luftgetrocknet?
Jamón Serrano Spanischer Rohschinken Luftgetrocknet contains 30 g of protein per 100 g.
Is Jamón Serrano Spanischer Rohschinken Luftgetrocknet a good source of protein?
Yes — 30 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Jamón Serrano Spanischer Rohschinken Luftgetrocknet keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Serrano Spanischer Rohschinken Luftgetrocknet high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Jamón Serrano Spanischer Rohschinken Luftgetrocknet high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Jamón Serrano Spanischer Rohschinken Luftgetrocknet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (2200 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Jamón Serrano Spanischer Rohschinken Luftgetrocknet is 100 calories?
About 40 g of Jamón Serrano Spanischer Rohschinken Luftgetrocknet equals 100 kcal.
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