Meat · Nutrition facts

10 Unsmoked Irish Back Bacon Rashers

246 kcal per 100 g, with 28 g protein, 1 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carb
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10 Unsmoked Irish Back Bacon RashersNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
28 g
Protein
46% of calories
1 g
Carbs
2% of calories
14 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat6g30% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600206844 · Data last verified:

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4088600206844

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Common questions

How many calories are in 10 Unsmoked Irish Back Bacon Rashers?

10 Unsmoked Irish Back Bacon Rashers by Aldi, Brannan's has 246 kcal per 100 g. One serving (50 g) is about 123 kcal.

How much protein is in 10 Unsmoked Irish Back Bacon Rashers?

10 Unsmoked Irish Back Bacon Rashers contains 28 g of protein per 100 g — about 14 g per 50 g serving.

Is 10 Unsmoked Irish Back Bacon Rashers a good source of protein?

Yes — 28 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is 10 Unsmoked Irish Back Bacon Rashers keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 10 Unsmoked Irish Back Bacon Rashers high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is 10 Unsmoked Irish Back Bacon Rashers high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does 10 Unsmoked Irish Back Bacon Rashers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (960 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much 10 Unsmoked Irish Back Bacon Rashers is 100 calories?

About 41 g of 10 Unsmoked Irish Back Bacon Rashers equals 100 kcal.

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