Meat · Nutrition facts

Jamón Curado Mini

200 kcal per 100 g, with 36 g protein, 0 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jamón Curado MiniNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
36 g
Protein
86% of calories
0 g
Carbs
0% of calories
2.6 g
Fat
14% of calories
Macro split
Protein 86%Carbs 0%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428204008158 · Data last verified:

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Barcode

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8428204008158

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Common questions

How many calories are in Jamón Curado Mini?

Jamón Curado Mini has 200 kcal per 100 g.

How much protein is in Jamón Curado Mini?

Jamón Curado Mini contains 36 g of protein per 100 g.

Is Jamón Curado Mini a good source of protein?

Yes — 36 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Jamón Curado Mini keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamón Curado Mini high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Jamón Curado Mini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from protein (36 g). Overall that places it in band C.

How much Jamón Curado Mini is 100 calories?

About 50 g of Jamón Curado Mini equals 100 kcal.

Is Jamón Curado Mini high in sugar or fat?

Per 100 g it has 0 g sugar and 2.6 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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