Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844084803 · Data last verified:
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Common questions
How many calories are in Ja! Nusskern Mischung?
Ja! Nusskern Mischung by ja! has 648 kcal per 100 g. One serving (100 g) is about 648 kcal.
How much protein is in Ja! Nusskern Mischung?
Ja! Nusskern Mischung contains 19.8 g of protein per 100 g — about 19.8 g per 100 g serving.
Is Ja! Nusskern Mischung a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ja! Nusskern Mischung high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Ja! Nusskern Mischung low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ja! Nusskern Mischung a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Ja! Nusskern Mischung have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), saturated fat (6.2 g); points in favor come from fiber (8.5 g), protein (19.8 g). Overall that places it in band C.
How much Ja! Nusskern Mischung is 100 calories?
About 15 g of Ja! Nusskern Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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