Hippeas Salt And Vinegar

Hippeas Salt And Vinegar by Hippeas has 393 kcal per 100 g. One serving (15 g) is about 59 kcal.

Hippeas Salt And Vinegar contains 12.7 g of protein per 100 g — about 1.9 g per 15 g serving.

Yes — 12.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (800 mg); points in favor come from fiber (5.3 g), protein (12.7 g). Overall that places it in band C.

About 25 g of Hippeas Salt And Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.