Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15180070 · Data last verified:
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Common questions
How many calories are in Haferkraft Cranberry Kürbiskern?
Haferkraft Cranberry Kürbiskern by Corny has 143 kcal per 100 g. One serving (35 g) is about 50 kcal.
How much protein is in Haferkraft Cranberry Kürbiskern?
Haferkraft Cranberry Kürbiskern contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.
Is Haferkraft Cranberry Kürbiskern low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Haferkraft Cranberry Kürbiskern have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.
How much Haferkraft Cranberry Kürbiskern is 100 calories?
About 70 g of Haferkraft Cranberry Kürbiskern equals 100 kcal.
Is Haferkraft Cranberry Kürbiskern high in sugar or fat?
Per 100 g it has 8.7 g sugar and 4.9 g fat (3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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