Snacks · Nutrition facts

Eclairs

145 kcal per 100 g, with 2.2 g protein, 21 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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EclairsNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
2.2 g
Protein
6% of calories
21 g
Carbs
58% of calories
5.8 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Sugar13g
Saturated fat2.4g12% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000728018 · Data last verified:

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Barcode

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2000000728018

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Common questions

How many calories are in Eclairs?

Eclairs has 145 kcal per 100 g.

How much protein is in Eclairs?

Eclairs contains 2.2 g of protein per 100 g.

Is Eclairs low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Eclairs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Eclairs is 100 calories?

About 69 g of Eclairs equals 100 kcal.

Is Eclairs high in sugar or fat?

Per 100 g it has 13 g sugar and 5.8 g fat (2.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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