Condiments · Nutrition facts

Guacamole & Habanero Hot Sauce

80 kcal per 100 g, with 2 g protein, 7 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Iron richPotassiumCalcium rich
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Guacamole & Habanero Hot SauceNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
7 g
Carbs
35% of calories
5 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol0.1mg0% DV
Sodium700mg30% DV
Potassium581mg12% DV
Calcium104mg8% DV
Iron3mg17% DV
Vitamin C19mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0636817122651 · Data last verified:

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0636817122651

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Common questions

How many calories are in Guacamole & Habanero Hot Sauce?

Guacamole & Habanero Hot Sauce by Zaaschila has 80 kcal per 100 g. One serving (30 g) is about 24 kcal.

How much protein is in Guacamole & Habanero Hot Sauce?

Guacamole & Habanero Hot Sauce contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.

Is Guacamole & Habanero Hot Sauce high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Guacamole & Habanero Hot Sauce a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Guacamole & Habanero Hot Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Guacamole & Habanero Hot Sauce is 100 calories?

About 125 g of Guacamole & Habanero Hot Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Guacamole & Habanero Hot Sauce a good source of potassium?

It is a moderate source: 581 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Guacamole & Habanero Hot Sauce a good source of calcium?

It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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