Bakery · Nutrition facts

Greek Fili Pastry Pies

244 kcal per 100 g, with 8 g protein, 23 g carbs and 14 g fat. Full micronutrients and serving info below.

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Greek Fili Pastry PiesNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
23 g
Carbs
37% of calories
14 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat4g20% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202535461058 · Data last verified:

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5202535461058

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Common questions

How many calories are in Greek Fili Pastry Pies?

Greek Fili Pastry Pies has 244 kcal per 100 g.

How much protein is in Greek Fili Pastry Pies?

Greek Fili Pastry Pies contains 8 g of protein per 100 g.

Is Greek Fili Pastry Pies low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Greek Fili Pastry Pies high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Greek Fili Pastry Pies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (504 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Greek Fili Pastry Pies is 100 calories?

About 41 g of Greek Fili Pastry Pies equals 100 kcal.

Is Greek Fili Pastry Pies high in sugar or fat?

Per 100 g it has 2 g sugar and 14 g fat (4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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