Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5996253001213 · Data last verified:
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Common questions
How many calories are in Gold Fischli Cașcaval?
Gold Fischli Cașcaval by Chio has 466 kcal per 100 g.
How much protein is in Gold Fischli Cașcaval?
Gold Fischli Cașcaval contains 10 g of protein per 100 g.
Is Gold Fischli Cașcaval a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Gold Fischli Cașcaval high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Gold Fischli Cașcaval a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Gold Fischli Cașcaval have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (1200 mg); points in favor come from fiber (4.2 g), protein (10 g). Overall that places it in band C.
How much Gold Fischli Cașcaval is 100 calories?
About 21 g of Gold Fischli Cașcaval equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gold Fischli Cașcaval high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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