Go Energy (strawberry Flavour)

Go Energy (strawberry Flavour) by BiotechUSA has 443 kcal per 100 g. One serving (40 g) is about 177 kcal.

Go Energy (strawberry Flavour) contains 7.6 g of protein per 100 g — about 3 g per 40 g serving.

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (47 g), saturated fat (9.2 g); points in favor come from fiber (7.6 g). Overall that places it in band D.

About 23 g of Go Energy (strawberry Flavour) equals 100 kcal. It is energy-dense, so small amounts add up quickly.