Dairy & Eggs · Nutrition facts

Goats Cheese Cubes

216 kcal per 100 g, with 13 g protein, 1.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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Goats Cheese CubesNutri-Score DCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
1.5 g
Carbs
3% of calories
18 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat13g65% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228023180074 · Data last verified:

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3228023180074

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Common questions

How many calories are in Goats Cheese Cubes?

Goats Cheese Cubes by Président has 216 kcal per 100 g. One serving (100 g) is about 216 kcal.

How much protein is in Goats Cheese Cubes?

Goats Cheese Cubes contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Goats Cheese Cubes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Goats Cheese Cubes keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Goats Cheese Cubes high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Goats Cheese Cubes high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Goats Cheese Cubes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Goats Cheese Cubes is 100 calories?

About 46 g of Goats Cheese Cubes equals 100 kcal.

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