Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266360531135 · Data last verified:
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Common questions
How many calories are in Romans De Romans?
Romans De Romans by La Fromagerie Alpine has 224 kcal per 100 g.
How much protein is in Romans De Romans?
Romans De Romans contains 10 g of protein per 100 g.
Is Romans De Romans a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Romans De Romans keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Romans De Romans high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Romans De Romans have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Romans De Romans is 100 calories?
About 45 g of Romans De Romans equals 100 kcal.
Is Romans De Romans a good source of calcium?
It is a moderate source: 121.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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