Gluten Free Protein Bar

Gluten Free Protein Bar by Pure Protein has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

Gluten Free Protein Bar contains 40 g of protein per 100 g — about 20 g per 50 g serving.

Yes — 40 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (7 g); points in favor come from protein (40 g). Overall that places it in band C.

About 25 g of Gluten Free Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 6 g sugar and 10 g fat (7 g saturated). Fat provides 22% of its calories, so portion size matters most here.