Other · Nutrition facts

Giraffe Bloomer

by Sainsbury's

243 kcal per 100 g, with 9.1 g protein, 45.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Giraffe BloomerNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
16% of calories
45.2 g
Carbs
77% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium280.3mg6% DV
Calcium25mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01052305 · Data last verified:

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Common questions

How many calories are in Giraffe Bloomer?

Giraffe Bloomer by Sainsbury's has 243 kcal per 100 g.

How much protein is in Giraffe Bloomer?

Giraffe Bloomer contains 9.1 g of protein per 100 g.

Is Giraffe Bloomer high in carbs?

Yes — carbohydrates provide 77% of its calories (45.2 g per 100 g, of which 2.9 g is sugar). It also delivers 4.7 g of fiber.

Is Giraffe Bloomer a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Giraffe Bloomer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (9.1 g). Overall that places it in band A.

How much Giraffe Bloomer is 100 calories?

About 41 g of Giraffe Bloomer equals 100 kcal.

Is Giraffe Bloomer a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Giraffe Bloomer high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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