Other · Nutrition facts

Enriched Hamburger Buns

by Founders Street

256 kcal per 100 g, with 9.3 g protein, 46.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 roll (43 g)
Good proteinIron richCalcium rich
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Enriched Hamburger BunsNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
15% of calories
46.5 g
Carbs
76% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium418.6mg18% DV
Potassium116.3mg2% DV
Calcium232.6mg18% DV
Iron6.5mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195464776261 · Data last verified:

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0195464776261

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Common questions

How many calories are in Enriched Hamburger Buns?

Enriched Hamburger Buns by Founders Street has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.

How much protein is in Enriched Hamburger Buns?

Enriched Hamburger Buns contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Is Enriched Hamburger Buns high in carbs?

Yes — carbohydrates provide 76% of its calories (46.5 g per 100 g, of which 7 g is sugar). It also delivers 2.3 g of fiber.

Why does Enriched Hamburger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.6 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Enriched Hamburger Buns is 100 calories?

About 39 g of Enriched Hamburger Buns equals 100 kcal.

Is Enriched Hamburger Buns a good source of calcium?

It is a moderate source: 232.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Enriched Hamburger Buns a good source of iron?

It is a good source: 6.5 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Enriched Hamburger Buns high in sugar or fat?

Per 100 g it has 7 g sugar and 2.3 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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