Snacks · Nutrition facts

Gaufres Pâtissières Aux Oeufs Frais

438 kcal per 100 g, with 7.7 g protein, 49 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 41.7 g
Calorie dense
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Gaufres Pâtissières Aux Oeufs FraisNutri-Score ECompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
7.7 g
Protein
7% of calories
49 g
Carbs
45% of calories
23 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar32g
Saturated fat11g55% DV
Cholesterol127.9mg43% DV
Sodium320mg14% DV
Potassium240mg5% DV
Calcium97.6mg8% DV
Iron1.3mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220178341 · Data last verified:

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Common questions

How many calories are in Gaufres Pâtissières Aux Oeufs Frais?

Gaufres Pâtissières Aux Oeufs Frais by U has 438 kcal per 100 g. One serving (42 g) is about 183 kcal.

How much protein is in Gaufres Pâtissières Aux Oeufs Frais?

Gaufres Pâtissières Aux Oeufs Frais contains 7.7 g of protein per 100 g — about 3.2 g per 42 g serving.

Is Gaufres Pâtissières Aux Oeufs Frais high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Gaufres Pâtissières Aux Oeufs Frais high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Gaufres Pâtissières Aux Oeufs Frais have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (32 g), saturated fat (11 g). Overall that places it in band E.

How much Gaufres Pâtissières Aux Oeufs Frais is 100 calories?

About 23 g of Gaufres Pâtissières Aux Oeufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Pâtissières Aux Oeufs Frais high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Gaufres Pâtissières Aux Oeufs Frais a good source of calcium?

It is a moderate source: 97.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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