Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169647790 · Data last verified:
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Common questions
How many calories are in Garlic Baguettes?
Garlic Baguettes by Essential Waitrose has 335 kcal per 100 g. One serving (52 g) is about 176 kcal.
How much protein is in Garlic Baguettes?
Garlic Baguettes contains 7 g of protein per 100 g — about 3.7 g per 52 g serving.
Is Garlic Baguettes low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 41.5 g of carbs come from starch and fiber rather than sugar.
Is Garlic Baguettes high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Garlic Baguettes low in sodium?
Yes — just 5.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Garlic Baguettes a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Garlic Baguettes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Garlic Baguettes is 100 calories?
About 30 g of Garlic Baguettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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