Other · Nutrition facts

Galette Potagère

409 kcal per 100 g, with 15 g protein, 41 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumVitamin C
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Galette PotagèreNutri-Score BCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
16% of calories
41 g
Carbs
44% of calories
17 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar23g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium128mg6% DV
Potassium561.6mg12% DV
Calcium74.5mg6% DV
Iron1.2mg7% DV
Vitamin C24.6mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011826162 · Data last verified:

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3770011826162

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Common questions

How many calories are in Galette Potagère?

Galette Potagère by Honelthy has 409 kcal per 100 g.

How much protein is in Galette Potagère?

Galette Potagère contains 15 g of protein per 100 g.

Is Galette Potagère a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Galette Potagère high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Galette Potagère a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Galette Potagère have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (23 g); points in favor come from fiber (16 g), protein (15 g). Overall that places it in band B.

How much Galette Potagère is 100 calories?

About 24 g of Galette Potagère equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Potagère high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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