Other · Nutrition facts

La Pépite Sud Lover

405 kcal per 100 g, with 19.4 g protein, 46.9 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie denseHigh fiber
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La Pépite Sud LoverNutri-Score BCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
19.4 g
Protein
19% of calories
46.9 g
Carbs
45% of calories
17 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber12.7g45% DV
Sugar8.8g
Saturated fat2.2g11% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770016534062 · Data last verified:

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3770016534062

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Common questions

How many calories are in La Pépite Sud Lover?

La Pépite Sud Lover by Toomaï has 405 kcal per 100 g. One serving (40 g) is about 162 kcal.

How much protein is in La Pépite Sud Lover?

La Pépite Sud Lover contains 19.4 g of protein per 100 g — about 7.8 g per 40 g serving.

Is La Pépite Sud Lover a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is La Pépite Sud Lover a good source of fiber?

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does La Pépite Sud Lover have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal); points in favor come from fiber (12.7 g), protein (19.4 g). Overall that places it in band B.

How much La Pépite Sud Lover is 100 calories?

About 25 g of La Pépite Sud Lover equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Pépite Sud Lover high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is La Pépite Sud Lover high in sugar or fat?

Per 100 g it has 8.8 g sugar and 17 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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