Condiments · Nutrition facts

Foldit Flatbreads Artisan Rosemary & Olive Oil

233 kcal per 100 g, with 14 g protein, 46.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 FLATBREAD (43 g)
Good proteinHigh fiberIron rich
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Foldit Flatbreads Artisan Rosemary & Olive OilNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
21% of calories
46.5 g
Carbs
71% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 21%Carbs 71%Fat 8%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium684.8mg30% DV
Calcium0mg0% DV
Iron3.4mg19% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688339924350 · Data last verified:

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Common questions

How many calories are in Foldit Flatbreads Artisan Rosemary & Olive Oil?

Foldit Flatbreads Artisan Rosemary & Olive Oil by Flatout Inc. has 233 kcal per 100 g. One serving (43 g) is about 100 kcal.

How much protein is in Foldit Flatbreads Artisan Rosemary & Olive Oil?

Foldit Flatbreads Artisan Rosemary & Olive Oil contains 14 g of protein per 100 g — about 6 g per 43 g serving.

Is Foldit Flatbreads Artisan Rosemary & Olive Oil a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Foldit Flatbreads Artisan Rosemary & Olive Oil high in carbs?

Yes — carbohydrates provide 71% of its calories (46.5 g per 100 g, of which 2.3 g is sugar). It also delivers 7 g of fiber.

Is Foldit Flatbreads Artisan Rosemary & Olive Oil high in sodium?

Yes — 684.8 mg of sodium per 100 g, about 30% of the daily value.

Is Foldit Flatbreads Artisan Rosemary & Olive Oil a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Foldit Flatbreads Artisan Rosemary & Olive Oil have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (684.8 mg); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band A.

How much Foldit Flatbreads Artisan Rosemary & Olive Oil is 100 calories?

About 43 g of Foldit Flatbreads Artisan Rosemary & Olive Oil equals 100 kcal.

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