Dairy & Eggs · Nutrition facts

Flamby

by Flamby

98 kcal per 100 g, with 2.8 g protein, 20 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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FlambyNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
11% of calories
20 g
Carbs
81% of calories
0.8 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar17.7g
Saturated fat0.5g2% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428200387023 · Data last verified:

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3428200387023

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Common questions

How many calories are in Flamby?

Flamby by Flamby has 98 kcal per 100 g. One serving (100 g) is about 98 kcal.

How much protein is in Flamby?

Flamby contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Is Flamby high in carbs?

Yes — carbohydrates provide 81% of its calories (20 g per 100 g, of which 17.7 g is sugar). It also delivers 0.1 g of fiber.

Is Flamby high in sugar?

Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Flamby low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Flamby have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.7 g). Overall that places it in band C.

How much Flamby is 100 calories?

About 102 g of Flamby equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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