Dairy & Eggs · Nutrition facts

So Good

79 kcal per 100 g, with 2 g protein, 16.1 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 100g
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So GoodNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
16.1 g
Carbs
83% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Sugar13.3g
Saturated fat0.4g2% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3451790186677 · Data last verified:

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3451790186677

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Common questions

How many calories are in So Good?

So Good by Milkana, Savencia has 79 kcal per 100 g. One serving (100 g) is about 79 kcal.

How much protein is in So Good?

So Good contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is So Good high in carbs?

Yes — carbohydrates provide 83% of its calories (16.1 g per 100 g, of which 13.3 g is sugar).

Is So Good low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does So Good have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

How much So Good is 100 calories?

About 127 g of So Good equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is So Good high in sugar or fat?

Per 100 g it has 13.3 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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