Snacks · Nutrition facts

Fish&chips

211 kcal per 100 g, with 11 g protein, 23 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Fish&chipsNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
23 g
Carbs
44% of calories
8.1 g
Fat
35% of calories
Macro split
Protein 21%Carbs 44%Fat 35%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116130108 · Data last verified:

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Barcode

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5000116130108

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Common questions

How many calories are in Fish&chips?

Fish&chips by Iglo has 211 kcal per 100 g.

How much protein is in Fish&chips?

Fish&chips contains 11 g of protein per 100 g.

Is Fish&chips a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Fish&chips low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Fish&chips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Fish&chips is 100 calories?

About 47 g of Fish&chips equals 100 kcal.

Is Fish&chips high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.1 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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