Fish & Seafood · Nutrition facts

Filets De Maquereaux Tomates Aux Herbes Bio

197 kcal per 100 g, with 11 g protein, 3.5 g carbs and 15 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux Tomates Aux Herbes BioNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
3.5 g
Carbs
7% of calories
15 g
Fat
70% of calories
Macro split
Protein 23%Carbs 7%Fat 70%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.2g
Saturated fat3g15% DV
Cholesterol27.8mg9% DV
Sodium208mg9% DV
Potassium372.7mg8% DV
Calcium12.2mg1% DV
Iron0.5mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365624053045 · Data last verified:

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3365624053045

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Common questions

How many calories are in Filets De Maquereaux Tomates Aux Herbes Bio?

Filets De Maquereaux Tomates Aux Herbes Bio by Mouettes d'arvor has 197 kcal per 100 g.

How much protein is in Filets De Maquereaux Tomates Aux Herbes Bio?

Filets De Maquereaux Tomates Aux Herbes Bio contains 11 g of protein per 100 g.

Is Filets De Maquereaux Tomates Aux Herbes Bio a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Tomates Aux Herbes Bio keto-friendly?

With 3.5 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Tomates Aux Herbes Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Filets De Maquereaux Tomates Aux Herbes Bio is 100 calories?

About 51 g of Filets De Maquereaux Tomates Aux Herbes Bio equals 100 kcal.

Is Filets De Maquereaux Tomates Aux Herbes Bio a good source of potassium?

It is a moderate source: 372.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filets De Maquereaux Tomates Aux Herbes Bio high in sugar or fat?

Per 100 g it has 3.2 g sugar and 15 g fat (3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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