Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251291108432 · Data last verified:
Compare Feigen with another foodLog Feigen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Feigen?
Feigen by Marktliebe, Penny has 69 kcal per 100 g.
How much protein is in Feigen?
Feigen contains 1.2 g of protein per 100 g.
Is Feigen low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Feigen a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Feigen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Feigen is 100 calories?
About 145 g of Feigen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Feigen high in sugar or fat?
Per 100 g it has 12.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Other foods
Explore all →
Deutsche Möhren Baden-württembergGemüsering Jessen40 kcal · 0.6g proteinB
Succo Di Ciliegia50 kcal · 1g proteinC
Eingelegte Scharfe PeperoniSelin38 kcal · 0.5g proteinA
KarottenT. Brun GmbH & Co. KG40 kcal · 0.6g proteinD
Rote BeeteBayrische Bio75 kcal · 1.1g proteinC
Blaukraut BioGroßmann52 kcal · 1.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API