Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2340379511966 · Data last verified:
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Common questions
How many calories are in Familjefavoriter Gouda?
Familjefavoriter Gouda by Arla has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.
How much protein is in Familjefavoriter Gouda?
Familjefavoriter Gouda contains 25 g of protein per 100 g — about 25 g per 100 g serving.
Is Familjefavoriter Gouda a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Familjefavoriter Gouda keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Familjefavoriter Gouda high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Familjefavoriter Gouda high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Why does Familjefavoriter Gouda have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (18 g), sodium (551 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Familjefavoriter Gouda is 100 calories?
About 28 g of Familjefavoriter Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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