Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2340398000007 · Data last verified:
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Common questions
How many calories are in Ost Gräddis?
Ost Gräddis by ARLa has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Ost Gräddis?
Ost Gräddis contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Ost Gräddis a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Ost Gräddis keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ost Gräddis high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Ost Gräddis high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Why does Ost Gräddis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (19 g), sodium (629 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Ost Gräddis is 100 calories?
About 27 g of Ost Gräddis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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