Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424818370636 · Data last verified:
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Common questions
How many calories are in Ensalada China?
Ensalada China by Froiz has 31 kcal per 100 g.
How much protein is in Ensalada China?
Ensalada China contains 1.2 g of protein per 100 g.
Is Ensalada China keto-friendly?
With 4.8 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ensalada China high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Ensalada China have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Ensalada China is 100 calories?
About 323 g of Ensalada China equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensalada China high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Ensalada China high in sugar or fat?
Per 100 g it has 4.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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