Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060198530012 · Data last verified:
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Common questions
How many calories are in Dumplings?
Dumplings has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.
How much protein is in Dumplings?
Dumplings contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Dumplings low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Dumplings high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Dumplings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (480 mg). Overall that places it in band C.
How much Dumplings is 100 calories?
About 40 g of Dumplings equals 100 kcal.
Is Dumplings high in sugar or fat?
Per 100 g it has 1.6 g sugar and 15 g fat (4.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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