Other · Nutrition facts

Falafal & Houmous Dip

253 kcal per 100 g, with 7.6 g protein, 23 g carbs and 13 g fat. Full micronutrients and serving info below.

High fiber
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Falafal & Houmous DipNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
7.6 g
Protein
13% of calories
23 g
Carbs
38% of calories
13 g
Fat
49% of calories
Macro split
Protein 13%Carbs 38%Fat 49%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.4g
Saturated fat1.4g7% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063249300282 · Data last verified:

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5063249300282

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Common questions

How many calories are in Falafal & Houmous Dip?

Falafal & Houmous Dip by Jacks has 253 kcal per 100 g.

How much protein is in Falafal & Houmous Dip?

Falafal & Houmous Dip contains 7.6 g of protein per 100 g.

Is Falafal & Houmous Dip low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Falafal & Houmous Dip a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Falafal & Houmous Dip have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Falafal & Houmous Dip is 100 calories?

About 40 g of Falafal & Houmous Dip equals 100 kcal.

Is Falafal & Houmous Dip high in sugar or fat?

Per 100 g it has 1.4 g sugar and 13 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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