Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640155784153 · Data last verified:
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Common questions
How many calories are in Datteln Medjool?
Datteln Medjool has 268 kcal per 100 g.
How much protein is in Datteln Medjool?
Datteln Medjool contains 2 g of protein per 100 g.
Is Datteln Medjool high in carbs?
Yes — carbohydrates provide 97% of its calories (64 g per 100 g, of which 0 g is sugar). It also delivers 7 g of fiber.
Is Datteln Medjool low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Datteln Medjool low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datteln Medjool a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Datteln Medjool have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Datteln Medjool is 100 calories?
About 37 g of Datteln Medjool equals 100 kcal.
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