Dairy & Eggs · Nutrition facts

Crumbled Goat Cheese

by Market Basket

300 kcal per 100 g, with 16.7 g protein, 10 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (30 g)
High protein
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Crumbled Goat CheeseNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
16.7 g
Protein
23% of calories
10 g
Carbs
14% of calories
20 g
Fat
63% of calories
Macro split
Protein 23%Carbs 14%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Trans fat0g
Cholesterol83mg28% DV
Sodium287.9mg13% DV
Calcium93mg7% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049705667132 · Data last verified:

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0049705667132

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Common questions

How many calories are in Crumbled Goat Cheese?

Crumbled Goat Cheese by Market Basket has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Crumbled Goat Cheese?

Crumbled Goat Cheese contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Crumbled Goat Cheese a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Crumbled Goat Cheese low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Crumbled Goat Cheese high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Crumbled Goat Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Crumbled Goat Cheese is 100 calories?

About 33 g of Crumbled Goat Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crumbled Goat Cheese high in cholesterol?

It contains 83 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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