Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008023525 · Data last verified:
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Common questions
How many calories are in Corn Pops?
Corn Pops by Kellogg's has 1250 kcal per 100 g. One serving (30 g) is about 375 kcal.
How much protein is in Corn Pops?
Corn Pops contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.
Is Corn Pops a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 5% of its calories. That makes it a good protein source.
Is Corn Pops high in carbs?
Yes — carbohydrates provide 95% of its calories (308.3 g per 100 g, of which 141.7 g is sugar). It also delivers 4.2 g of fiber.
Is Corn Pops high in sugar?
Yes — 141.7 g of sugar per 100 g, roughly 35 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Corn Pops high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Corn Pops a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Corn Pops have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1250 kcal), sugar (141.7 g), sodium (1000 mg); points in favor come from fiber (4.2 g), protein (16.7 g). Overall that places it in band E.
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