Meat · Nutrition facts

Cordons Bleus De Poulet

by Argel

225 kcal per 100 g, with 12.5 g protein, 14.7 g carbs and 12.5 g fat. Full micronutrients and serving info below.

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Cordons Bleus De PouletNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
12.5 g
Protein
23% of calories
14.7 g
Carbs
27% of calories
12.5 g
Fat
50% of calories
Macro split
Protein 23%Carbs 27%Fat 50%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.1g
Saturated fat3.4g17% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565270008714 · Data last verified:

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Barcode

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3565270008714

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Common questions

How many calories are in Cordons Bleus De Poulet?

Cordons Bleus De Poulet by Argel has 225 kcal per 100 g.

How much protein is in Cordons Bleus De Poulet?

Cordons Bleus De Poulet contains 12.5 g of protein per 100 g.

Is Cordons Bleus De Poulet a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cordons Bleus De Poulet high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Cordons Bleus De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (560 mg); points in favor come from protein (12.5 g). Overall that places it in band C.

How much Cordons Bleus De Poulet is 100 calories?

About 44 g of Cordons Bleus De Poulet equals 100 kcal.

Is Cordons Bleus De Poulet high in sugar or fat?

Per 100 g it has 3.1 g sugar and 12.5 g fat (3.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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