Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690775719 · Data last verified:
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Common questions
How many calories are in Cordons Bleus De Dinde?
Cordons Bleus De Dinde by Toupargel has 215 kcal per 100 g.
How much protein is in Cordons Bleus De Dinde?
Cordons Bleus De Dinde contains 11 g of protein per 100 g.
Is Cordons Bleus De Dinde a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Cordons Bleus De Dinde low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Cordons Bleus De Dinde high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Cordons Bleus De Dinde have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Cordons Bleus De Dinde is 100 calories?
About 47 g of Cordons Bleus De Dinde equals 100 kcal.
Is Cordons Bleus De Dinde high in sugar or fat?
Per 100 g it has 2 g sugar and 12 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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