Other · Nutrition facts

Coop Vita Bönor I Tomatsås

116 kcal per 100 g, with 5 g protein, 19 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Coop Vita Bönor I TomatsåsNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
20% of calories
19 g
Carbs
76% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 20%Carbs 76%Fat 4%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar6.5g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011436843 · Data last verified:

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7340011436843

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Common questions

How many calories are in Coop Vita Bönor I Tomatsås?

Coop Vita Bönor I Tomatsås by Coop, Greenyard Prepared Belgium has 116 kcal per 100 g.

How much protein is in Coop Vita Bönor I Tomatsås?

Coop Vita Bönor I Tomatsås contains 5 g of protein per 100 g.

Is Coop Vita Bönor I Tomatsås high in carbs?

Yes — carbohydrates provide 76% of its calories (19 g per 100 g, of which 6.5 g is sugar). It also delivers 7.5 g of fiber.

Is Coop Vita Bönor I Tomatsås a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Coop Vita Bönor I Tomatsås have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.5 g). Overall that places it in band A.

How much Coop Vita Bönor I Tomatsås is 100 calories?

About 86 g of Coop Vita Bönor I Tomatsås equals 100 kcal.

Is Coop Vita Bönor I Tomatsås high in sugar or fat?

Per 100 g it has 6.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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