Snacks · Nutrition facts

Chocolate

by Torras

587 kcal per 100 g, with 8 g protein, 33 g carbs and 45 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
8 g
Protein
6% of calories
33 g
Carbs
23% of calories
45 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar28g
Saturated fat24g120% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410342005854 · Data last verified:

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8410342005854

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Common questions

How many calories are in Chocolate?

Chocolate by Torras has 587 kcal per 100 g.

How much protein is in Chocolate?

Chocolate contains 8 g of protein per 100 g.

Is Chocolate high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Chocolate high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Chocolate low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chocolate a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sugar (28 g), saturated fat (24 g); points in favor come from fiber (9 g), protein (8 g). Overall that places it in band D.

How much Chocolate is 100 calories?

About 17 g of Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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